Researchers observed significant improvements in all of the tested variables ofter ingestion of peppermint oil. Tired of cosmetics and personal care products full of unknown, unsavory chemicals? The ever-popular Peppermint is a pungently aromatic form of mint known for its use in candy canes and other confectioneries. Peppermint Oil for IBS (Irritable Bowel Syndrome) Irritable bowel syndrome or IBS affects primarily … A lab study published in the European Journal of Medical Research found that menthol displayed potential therapeutic efficacy for the treatment of chronic inflammatory disorders such as allergic rhinitis, colitis and bronchial asthma. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. It is a valuable asset in balancing hormones associated with female problems. Mentha piperita, family Labiatae ‘Aroma advocates claim that rosemary, peppermint, basil and jasmine scents, alone or in combination, may improve your mental alertness.’ Dissolve a half-teaspoon of rock salt into a glass of warm water and whisk in the peppermint oil mixture. To help relieve seasonal allergies symptoms, diffuse peppermint and eucalyptus oil at home, or apply 2–3 drops of peppermint oil topically to your temples, chest and back of neck. You can also sub the coconut oil with emu oil, known for nourishing hair and naturally boosting growth. Note: Make sure to test the oil for skin sensitivity on your inner elbow and observe any reactions for up to 24 hours. Try adding about 5 drops of peppermint oil to a diffuser for an energizing scent that easily fills a room. For the study, infants were given one drop of Mentha piperita per kilogram of body weight once a day for a seven-day period. Add 15 drops of peppermint oil and shake vigorously. Dilute several drops in almond or grapeseed oil. For insomnia try the following: 1 oz. These oils have shown to repel malaria, filarial and yellow fever vectors for 60–180 minutes. Because peppermint oil for fleas is so effective, it’s commonly used in dog flea repellents. Peppermint oil was more effective than topical application of saline, jojoba oil and minoxidil, a medication that’s used for hair growth. mints have fairly aggressive spreading roots and, unless you have the space to let them roam, they need to be restrained by some means such as planting a lozenge or confection flavored with peppermint. Is peppermint oil safe for dogs? Not only is peppermint oil one of the oldest European herbs used for medicinal purposes, other historical accounts date its use to ancient Japanese and Chinese folk medicine. To use peppermint oil for hair to promote hair growth and nourishment, simply add 2–3 drops of peppermint to your shampoo and conditioner. It’s considered safe when used appropriately. What does PEPPERMINT OIL mean? Create a massage oil with it. All studies in the aforementioned meta-analysis used enterically coated peppermint oil tablets, meaning the oil is encapsulated in a coated tablet that is not broken down until it reaches the correct Ph. The answer is generally yes, but only in small amounts. Yes! To help soothe a sore throat or alleviate your cold, add a couple drops of peppermint oil into 1/4 of a teaspoon of salad oil. Many people ask me “what does peppermint oil do for your hair?” Peppermint oil is actually used in many high-quality hair care products because it can naturally thicken and nourish damaged hair. And a lab study published in the European Journal of Dentistry found that peppermint oil (along with tea tree oil and thyme essential oil) displayed antimicrobial activities against oral pathogens, including Staphylococcus aureus, Enterococcus fecalis, Escherichia coli and Candida albicans. You can also mix peppermint oil into a lotion or cream in place of the carrier oil. People use peppermint oil in DIY shampoos, hairsprays, lip balms and more. Using edible essential oils, like peppermint, in cooking is an incredible, natural way to get not only peppermint oil benefits, but also a great minty punch to dishes. Peppermint oil by itself is not an effective lice killer, but if mixed with other essential oils such as tea tree oil or lavender, it may be helpful in the fight against head lice. It won’t tolerate dry conditions. You may even find you start to breathe easier! According to research published in the July 2010 issue of "Journal of Ethnopharmacology," it was noted that peppermint oil was found to have anti-congestive, antispasmodic (meaning it helps to relax the smooth muscles of the respiratory tract), and expectorant properties. Peppermint oil is one of the oldest European herbs used for medicinal purposes and its menthol content is responsible for many of its therapeutic benefits. Although it’s such a beneficial and effective remedy, there are some peppermint essential oil warnings to keep in mind. Peppermint and its oil were first described in England in 1696 and have been used in Eastern and Western traditional medicine as an antispasmodic, aromatic, and antiseptic in the treatment of cancers, colds, cramps, indigestion, nausea, sore throat, and toothaches. I recommend making your own whenever you can. Burns, … It is also one of the most powerful oils to use for the removal of lice! Beyond smelling fantastic, peppermint oil is one of the most versatile essential oils to have stocked in your medicine cabinet. It’s recommended using peppermint oil topically for dogs by adding it to dog-friendly shampoos. The following medications carry a “moderate” potential for interaction with peppermint oil: Neoral, Sandimmune, Elavil, Haldol, Zofran, Inderal, Theo-Dur, Calan, Isoptin, Prilosec, Prevacid, Protonix, Diazepam, Valium, Soma, Viracept, Cataflam, Voltaren, Ibuprofen/Motrin, Mobic, Feldene, Celebrex, Elavil, Warfarin/Coumadin, Glucotrol, Iosartan, Cozaar, Mevacor, Nizoral, Sporanox, Allegra, Halcion. The following medications carry a “minor” potential for interaction with peppermint oil: Over-the-counter and prescription antacids including Tums, Rolaids, Ripan, Bilagog, Amphojel, Tagamet, Zantac, Axid, Pepcid, Prilosec, Prevacid, Aciphex, Protonix, Nexium. Even though peppermint shows a significant ability to repel lice, tea tree oil, the only essential oil that can kill lice, although it’s not the best lice killer. The peppermint oil group also showed a significant increase in the amount of air that is exhaled from the lungs, peak breathing flow rate and peak exhaling flow rate, which suggests that peppermint may have a positive effect on the bronchial smooth muscles. A review of essential oils as potential antimicrobials to treat skin diseases published in Evidence-Based Complementary and Alternative Medicine found that peppermint oil is effective when used to reduce blackheads, chicken pox, greasy skin, dermatitis, inflammation, itchy skin, ringworm, scabies and sunburn. It’s also valued for its cooling effects and helps to relieve sore muscles when used topically. " Peppermint oil is an established agent in the treatment of irritable bowel syndrome. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It’s also commonly used to boost energy levels and improve both skin and hair health. (Just follow essential oil safety guidelines and breathe it in as the scent diffuses through the room — there’s no need to hold you head over the air coming from the diffuser.). There is research that suggests peppermint oil can be useful as a natural colic remedy. Menthol oil is commonly used in balms, shampoos and other body products for its beneficial properties. The possibilities are virtually endless. Plus, menthol is a powerful antiseptic agent, so it may help to remove germs that may buildup in your hair. There also isn’t enough evidence to recommend peppermint oil use for women who are pregnant or nursing. Here are some safe and effective ways to use peppermint oil in your day-to-day routine: Diffuse it. It can be used as a natural treatment for thinning hair, and it helps to stimulate the scalp and energize your mind. The clary sage plant has a lengthy history as a medicinal herb. Those in the experimental group showed an incremental and significant increase in their grip force, standing vertical jump and standing long jump. Research shows that the menthol content found in peppermint oil inhibits itching. Peppermint oil is incredibly versatile. * With so many facets and uses, Peppermint essential oil continues to be one of doTERRA’s best-selling and highly-favored essential oils. Plus, it’s a great choice for fighting off bacteria and stomach issues. Peppermint oil also has antiseptic and antimicrobial properties. Inhaling diffused peppermint oil can help to unclog your sinuses and offer relief from a scratchy throat. Peppermint & Asthma. Can peppermint oil regrow hair? • Peppermint Meaning In English (n.) An aromatic and pungent plant of the genus Mentha (M. piperita), much used in medicine and confectionery. To use peppermint oil as a natural headache remedy, simply apply 2–3 drops to your temples, forehead and back of neck. 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