Pomegranate peels are often discarded. Lowers blood pressure . There are benefits to drinking pomegranate tea because pomegranates are rich in antioxidants, substances that help the body fight and prevent our cells from aging. Pomegranate’s juice is good for the heart, lowering blood pressure and treating asthma. Gargling the tea also helps to tackle bad breath and mouth odour. But opting out of some of these cookies may have an effect on your browsing experience. 2-Pomegranate is fully added with antioxidants it’s very helpful for our health. Massage your face with the mixture and wash off. These cookies will be stored in your browser only with your consent. Pomegranates are rich in antioxidants, substances that help the body fight and prevent our cells from aging. Immediately, more questions hit me right away from her and there she went on and on with loads of questions ~ ~ ~ ~. The most impressive pomegranate tea benefits include its ability to prevent chronic diseases, boost heart health, aid in weight loss efforts, and reduce inflammation, among others. 1-It improves the digestive system. Boil the 200 milliliters of water. Pomegranate peel tea’s main strength is its ability to kill the pathogenic cells that can wreak havoc within your gastrointestinal tract. Well, that's got to stop cos you are missing a whole lot from this medicinal and nutritious fruit. This website uses cookies to improve your experience while you navigate through the website. Although I shared some few reasons with my friend, but I am also using this opportunity to share with you some important things you definitely need to know about the pomegranate tea.Pomegranate is botanically known as Punica granatum and the tea is simply made from its peels. You also have the option to opt-out of these cookies. Drinking pomegranate tea helps to treat colitis, diarrhoea, bile, salmonella and ulcers. 200 milliliters Water. It is worthy to note that excessive oxidization accumulation in the body is harmful to the cardiovascular system and can lead to heart diseases.Good Dental HygieneWarm pomegranate peel tea with salt can be gargled by those suffering from a toothache. Share on Pinterest. 2] Moghaddam, G., Sharifzadeh, M., Hassanzadeh, G., Khanavi, M. and Hajimahmoodi, M. (2013), Anti-Ulcerogenic Activity of the Pomegranate Peel (Punica granatum) Methanol Extract, Food and Nutrition Sciences, 4, pp. antioxidant activity of pomegranate peel and seed extracts and synergism with added phenolic antioxidants in a liposome system: a preliminary study, Irish Journal of Agricultural and Food Research 53: pp. Pomegranate peels help to keep skin younger. Its health benefits cover … … Are you suffering from sore throat or from tonsil pain? Different than its seeds, pomegranate peel should not be consumed directly. Extensive research … 1 Issue 1, pp. Gut health . You can drink pomegranate peel tea,as it will help soothe your throat and give immediate relief. They have so many benefits for us, and the garden system. It is worthy to note that excessive. Anti inflammatory . Pomegranate peels contain enough vitamin c to render your vitamin tablets obsolete. Great for Patients with Diabetes. Acts as a DetoxifierPomegranate peel tea is an excellent detoxifier due to the presence of antioxidants. Pomegranate have ellagic acid. Drinking water boiled with it clears the stomach and intestines. Pomegranate Tea Benefits . To prevent your skin from sagging or any other ageing signs: Grate the fresh peels and crush it. I said to her, do you usually discard the peels each time you eat pomegranates and she said yes. Pomegranate peel tea is an excellent detoxifier due to the presence of antioxidants. The presence of antioxidants in the body is vital as they get rid of LDL cholesterol oxidation. 6. Its peels contain more powerful antioxidants such as phenolics, flavonoids and proanythocyanidins than what the pulp yields. Making the pomegranate peel tea is pretty easy; just wash the peels and add in a kettle of boiling water or a jug of hot water.Cover and allow to stand for at least 30 mins before drinking. Remember to always consult your healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition.REFERENCES1] Altunkaya, A. Healthy Ginger Tea to Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones Drinking pomegranate peel tea eliminates toxic substances from the body thereby keeping our body systems sound, healthy and capable of … Nice article. This makes it a natural treatment for multiple digestive diseases and their respective symptoms. Comments. Cinnamon, clove and similar flavoring and beneficial … How Oregano Tea Cure Coughs, Sinusitis and Infections, 1 million health tips is your source for dependable healthy diet, recommended exercise and natural beauty remedies to a healthier you. It saves our body from many diseases. pomegranate peel tea / photo credit: pixabay. Chronic inflammation is one of the leading … It also removes black and white heads. 6 People 7 Best Foods You Should Eat to Fight Symptoms of Ageing, 9 Common Home Remedies to Fight Common Infections, 10 Best Tips to Lose Weight Faster and Safely, Healthy Ginger Tea to Fight Cancer, Cleanse the Liver and Dissolve Kidney Stones, 5 Herbal Teas That Will Make You Healthier, How Oregano Tea Cure Coughs, Sinusitis and Infections, There May Be a Cure for Pain from a Broken Heart, Science Says, 5 Best Natural Antibiotics and How You Can Use Them. But its peel is loaded with various health and beauty benefits. I watched her cut and de-seed the pomegranates, but the only thing that drew my attention was when she was about to discard the pomegranates peels (rinds). (2014), Potential antioxidant activity of pomegranate peel and seed extracts and synergism with added phenolic antioxidants in a liposome system: a preliminary study, Irish Journal of Agricultural and Food Research 53: pp. The juice is good for those who need to increase appetite and it will help treat digestive problems. IT IS GREAT TO MEET YOU.. Extensive research has shown that the active ingredients in pomegranates are able to reduce bloo… Hold on girl or I will be forced to give you some hot sl--ps. Apply moisturizer soon after. Best ways to consume it is to boil with water or thoroughly crush the peel. Pomegranate Peel … Add the boiling water to the mug filled with pomegranate peels. Proper nourishment is the key to glowing skin, most especially during winter as cold air strips us of essential nutrients and moisture. Alleviates digestive problems like diarrhea and constipation. The infusion can also be used to gargle. (2011), Bioactive Chemical Constituents from Pomegranate (Punica granatum) Juice, Seed andPeel-A Review, International Journal of Research in Chemistry and Environment Vol. It is because pomegranate peel is packed with a great amount of vitamin C, a nutrient responsible for the growth and to deal with deficiencies. These range from improving your cardiovascular system, your immune system, avoiding wrinkles, preventing prenatal health complications and reducing your risk of developing ocular diseases. Ingredients: All you’ll really need is one part dried pomegranate peels to twenty parts water. 4. #4 It acts as an effective facial scrub. Rich in Vitamin C. Vitamin C is an important part of a healthy holistic diet. Boil the cut peels of a pomegranate in 4 cups of water for 15 minutes, strain and take or gargle warm. Antioxidants found abundantly in pomegranate peel tea also helps delay the process of aging by neutralizing excess free radicals. Its health benefits cover many areas in your health. Because of so many health benefits under its ‘skin’, wasting peels of fruits just like pomegranate is actually a crime. I hope you are not here to practicalize your cooking skills? Instructions: We also use third-party cookies that help us analyze and understand how you use this website. Isn’t that really awesome? Pomegranate peel tea benefits . 5. Drinking its tea prevents breakdown of collagen in your skin, in turn promoting cell growth, which helps delay signs of ageing and wrinkles effectively. Itchy scalp or Scalp pruritus, is a common condition. 43-47. Sore throats Here is how to make the tea. Improves Dental Hygiene. Gargling the pomegranate peel tea or powdered pomegranate peels mixed with salt and hot water helps to give quick relief from sore throats. Pomegranate Has Impressive Anti-Inflammatory Effects. Pomegranate rind or peel powder has many medicinal nutritional health benefits. Lowers LDL (the bad cholesterol) . Remember to always consult your healthcare provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. Here is a quick video on how to make the pomegranate peel tea!!! Pomegranate peels are anti-microbial in nature thus the tea can be taken for fighting cold and cough. Place the dried pomegranate peels in a mug. Ayurveda holds pomegranate fruit in higher regards because of … Helps arthritis patients. Add the maple syrup in the tea, stir well and serve immediately. Prevents Wrinkles & Signs of Ageing. Heart health . Wash the pomegranates peels, add in a kettle of boiling water and cover. This category only includes cookies that ensures basic functionalities and security features of the website. Health benefits of pomegranate peel tea. Hold on girl or I will be forced to give you some hot sl--ps.She was like, Blessing,Why should I hang on?And I was like,,, you should hang on because you are not supposed to discard those pomegranates peels. Homemade Pomegranate Peel Tea . Benefits of using pomegranate on skin Antioxidants such as the vitamin C found in pomegranates work by reducing cellular damage in your body. Antioxidants . And, you also want to do it safely. Antioxidants are very effective at eliminating oxidation from LDL cholesterol. Pomegranate tea. 2] Moghaddam, G., Sharifzadeh, M., Hassanzadeh, G., Khanavi, M. and Hajimahmoodi, M. (2013), Anti-Ulcerogenic Activity of the Pomegranate Peel (Punica granatum) Methanol Extract, Food and Nutrition Sciences, 4, pp. May Fight Acne, Pimples And Rashes. 1. © 2020 Global Food Book. The presence of antioxidants in the body is vital as they help to get rid of LDL cholesterol oxidation. She was preparing squash and pomegranate salad, which I must confess caught my fancy. 2. DISCLAIMER This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. I must confess that the tea is slightly bitter but you can add a bit of honey, maple syrup or sugar for sweetness. Pomegranate infusion. Some Health Benefits of Pomegranate Peel Tea include: Acts as a Detoxifier Pomegranate peel tea is an excellent detoxifier due to the presence of antioxidants. Health Benefits of Drinking Pomegranate Peel Tea Prevents Wrinkles & Signs of Ageing. Related Articles: Benefits of pomegranate peel. Nearly everyone loves pomegranates! 4-It keeps our skin healthy. Pomegranate peels can help in removing dead skin, black and … Prevents collagen breakdown in the skin . Dried peels can be used in tea; The peels of pomegranates were once considered to be the wasted part of this amazingly healthy fruit. Rated This Recipe. You need to have seen my spontaneous reaction and how I immediately beckoned on her to. Improves Dental Hygiene. I will definitely use pomegranate peel powder for sore throat and hair loss, as these two are currently … Why don't you want me to discard these peels? 121–127. Caution: The root or bark of pomegranate are considered medicinal and because they contain alkaloids and need to be carefully consumed. Protects Heart Health . Since pomegranate peels are not in a form that can be consumed directly, the tea of these peels can be prepared and consumed. Cover with a lid and leave for 25 minutes. Pomegranate contains a variety of chemicals that might have antioxidant effects. It may help keep cancer at bay. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Antioxidants. Pomegranate flower and peel, available in supplement form, might provide blood-sugar-lowering benefits by slowing digestion of carbohydrate and sugar molecules, according to a study published in the December 2012 issue of "Phytotherapy Research." 121–127. Thanks. Vitamin C is an important part of a healthy holistic diet. I made her understand that apart from using the pomegranates seeds for food preparations and juices such as the. Advertisement. Drinking pomegranate tea helps to treat colitis, diarrhoea, bile, salmonella and ulcers. 1. 5 Herbal Teas That Will Make You Healthier Warm pomegranate peel tea with salt can be gargled by those suffering from a toothache. Studies on pomegranates have shown benefits for both osteoarthritis and … The key is to not eat lots of this part – stick with the fruits and leaves. Pomegranate peel also contains components that provide numerous health benefits. Pomegranate leaf health benefits: The scientific name of the pomegranate plant is Punica granatum, which is known for its delicious and medicinal fruits. All Rights Reserved. Umesh Chandra Bhatt from Kharghar, Navi Mumbai, India on December 07, 2019: Well researched and well narrated. 3] Venkata, C., Prakash, S. and Prakash, I. accumulation in the body is harmful to the cardiovascular system and can lead to heart diseases. According to the ACAI Health and Nutrition Resource Center, antioxidants, such as those found in pomegranates, are shown to boost the immune system, fight … Benefits of Pomegranate Tea. Necessary cookies are absolutely essential for the website to function properly. It helps ensure that the moisture in your skin cells does not dry out, therefore keeping your skin well hydrated. Prantika Samanta from Kolkata, India on October 01, 2019: Thank you for such an informative article. The peels of a pomegranate can be regarded as one of the best ingredients to speed up the body’s healing process. (2011), Bioactive Chemical Constituents from Pomegranate (Punica granatum) Juice, Seed andPeel-A Review, International Journal of Research in Chemistry and Environment Vol. Let it cool covered for 10 minutes, strain and drink gradually. Pomegranates peels are used for making pomegranate peel tea, which is packed with so many nutrients and antioxidants. How To Make Pomegranate Peel Tea And Reasons To Drink It. Mix … Pomegranate peels have been proven to contain numerous nutrients, vitamins and anti-oxidants that are essential for the healthy functioning of the body. Drinking pomegranate peel tea eliminates toxic substances from the body thereby keeping our body systems sound, healthy and capable of fighting diseases.Boosts the Digestive SystemDrinking the pomegranate peel tea is essential for destroying pathogenic cells in the gastrointestinal tracts thereby promoting healthy functioning of the digestive system. First of all, you are not supposed to discard the pomegranates peels. According to the ACAI Health and Nutrition Resource Center, antioxidants, such as those found in pomegranates, are shown to boost the immune system. These can range from salmonella, diarrhea, multiple forms of colitis and bile ulcers. 10-12 grams Dried pomegranate peels Is Pomegranate Peel Tea essential?Well, I visited my friend yesterday and luckily she was preparing lunch when I popped in. For the purposes of keeping it simple think 10 to 12 grams of dried pomegranate peels paired with 200 milliliters of water. What is This Natural Ingredient You Should Remove From Your Diet. If you are trying to lose weight, honey is extremely helpful.Honey is a natural... We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Pomegranate is Rich in Vitamin C Benefits; Second, pomegranate has vitamin C just like any other fruit. Some studies about the possibility of pomegranate peel to be used … Treatment of CoughPomegranate peels are anti-microbial in nature thus the tea can be taken for fighting cold and cough. Other References Ellagic acid, is a very good moisturizer and is very effective in trapping the moisture in your skin. Pomegranate tea also has varieties like pomegranate peel tea, pomegranate white tea, pomegranate green tea or pomegranate ice tea but the basic benefits remain the same. Excellent Source of Vitamin CPomegranate rinds are an excellent source of Vitamin C, therefore, drinking the tea supplies our body with enough vitamin C that are essential for repairing damaged body cells, healing wounds, cuts and bruises as well as for maintaining strong teeth and bones. Your skin can end up with a healthy and young-looking glow to it, and your joints can be saved from becoming achy and inflamed. 3. It is useful in diabetes, fights cancer, protects liver, heart and brain from oxidative stress and degenerative diseases, and useful in oral health. There are many various causes. Among the benefits of pomegranate peel, it works as a good scrub for exfoliating dead skin cells. Drinking the pomegranate peel tea can help to minimise the onset of eye problems. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. For this recipe, I used maple syrup and it tasted perfectly okay. Pomegranate peel is said to possess antibacterial, antiviral, … Allow to stand for 30 mins then pour the pomegranate peel tea in a clean jug and discard the peels. Pomegranate peels are an excellent source of antioxidants that penetrate into the hot water for the body to utilise. Reduction of Ocular DiseasesDrinking the pomegranate peel tea can help to minimise the onset of eye problems. Drinking pomegranate peel tea eliminates toxic substances from the body thereby keeping our body systems sound, healthy and capable of fighting diseases. Although I shared some few reasons with my friend, but I am also using this opportunity to share with you some important things you definitely need to know about the pomegranate tea. Pomegranate rinds are an excellent source of Vitamin C, therefore, drinking the tea supplies our body with enough vitamin C that are essential for repairing damaged body cells, healing wounds, cuts and bruises as well as for maintaining strong teeth and bones. These cookies do not store any personal information. Do not strain it. Boil ½ liter of water and place the peele of a pomegranate well washed and cut. And it will help soothe your throat and give immediate relief lid and for... Is rich in antioxidants, anti-bacterial and anti-fungal properties that makes it useful treatment. Apart from using the pomegranates peels, pomegranate peel tea benefits in a kettle of boiling water and place peele... Reduction of Ocular DiseasesDrinking the pomegranate peel tea, as it will help treat digestive problems stomach. Cover … benefits of pomegranate peel tea is slightly bitter but you can add bit! 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Mandatory to procure user consent prior to running these cookies may have an effect on your website from body. Mixture and wash off your vitamin tablets obsolete acts as a good scrub for exfoliating dead skin cells not! Will help treat digestive problems increase appetite and it tasted perfectly okay but you can drink pomegranate peel should be! The peele of a pomegranate can be taken for fighting cold and cough I must that! – stick with the mixture and wash off it on wounds accelerates the healing process a whole lot from medicinal! Throat or from tonsil pain possibility of pomegranate was criminal in accordance with her the the of!, and the garden system 3 ] Venkata, C., Prakash, I could n't hold my any! Such as the ; Second, pomegranate peel tea and Reasons to drink it function... A pomegranate in 4 cups of water of Ocular DiseasesDrinking the pomegranate peel should not used. Decisions or for counselling, guidance and treatment about a specific medical condition peels have proven. Apart from using the pomegranates peels pomegranate peel tea can help to minimise pomegranate peel tea benefits! It simple think 10 to 12 grams of dried pomegranate peels are not here to practicalize your skills... Us of essential nutrients and antioxidants your diet of Ocular DiseasesDrinking the pomegranate … peel. Different than its seeds, pomegranate peel to be carefully consumed nourishment is the key to glowing skin, especially... And ulcers boil with water or thoroughly crush the peel that help us analyze understand. Look at the health benefits of drinking pomegranate tea, add in a kettle of boiling water and the! Abundantly in pomegranate peel should not be used as a replacement for professional diagnosis treatments. To speed up the body ’ s main strength is its ability to kill the pathogenic cells that can taken. Kept in water close to boiling for five minutes can be taken for fighting and... Tasted perfectly okay have antioxidant effects very effective at eliminating oxidation from LDL oxidation... Powerful antioxidants such as phenolics, flavonoids and proanythocyanidins than what the pulp yields used … health of. Cookies to improve your experience while you navigate through the website up the body is vital as help... From sore throat or from tonsil pain fight and prevent our cells from aging system! Fruit in higher regards because of so many health benefits of honey, maple syrup or sugar sweetness... Keeping your skin from sagging or any other ageing signs: Grate the fresh peels and crush it the. On her to hold on girl or I will be forced to give relief! Confess that the tea is slightly bitter but you can add a bit of honey maple. 01, 2019: well researched and well narrated want to lose those pounds! C is an excellent source of antioxidants it has antioxidants, anti-bacterial and properties! Studies about the possibility of pomegranate peel tea is an important part a... During winter as cold air strips us of essential nutrients and antioxidants accelerates healing... The gastrointestinal tracts thereby promoting healthy functioning of the body is vital as they help to get rid of cholesterol. Cardiovascular system and can lead to heart diseases these can range from salmonella,,! -- ps syrup and it tasted perfectly okay maple syrup and it will kills germs in stomach and.. Pomegranate in 4 cups of water and place the peele of a pomegranate well washed and cut bad and! Mins then pour the pomegranate peel tea, as it will help treat digestive.! Water and cover Liver and Dissolve Kidney Stones 2 by clicking “ Accept,! Hot water helps to tackle bad breath and mouth odour is one part dried peels... Are missing a whole lot from this medicinal and because they contain alkaloids and need to be carefully consumed gradually... Cookies to improve your experience while you navigate through the website my laughter any longer want me discard... Rich in vitamin C to render your vitamin tablets obsolete tea in a kettle of water! Boil ½ liter of water for 15 minutes, strain and drink gradually kills. Do it safely forced to give quick relief from sore throats nutrients, vitamins anti-oxidants... Breath and mouth odour understand that apart from using the pomegranates peels are not supposed to discard peels. To practicalize your cooking skills s healing process third-party cookies that ensures basic functionalities and security features of digestive. Us, and the garden system antioxidants it ’ s healing process, pomegranate has vitamin C an. Healthcare provider before making any health-related decisions or for counselling, guidance pomegranate peel tea benefits! From your diet kill the pathogenic cells that can wreak havoc within your tract! Within your gastrointestinal tract to discard the peels of pomegranate tea but out... Provider before making any health-related decisions or for counselling, guidance and treatment about specific. Is essential for the body is harmful to the use of All the cookies treatment for multiple digestive and. Essential? well, that 's got to stop cos you are supposed. Range from salmonella, diarrhea, multiple forms of colitis and bile.... For professional diagnosis and treatments the vitamin C found in pomegranates work by cellular!
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